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Sarah Marandi-Steeves, LCSW, PLLC

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Why You Need To Take Your Breaks

Published September 4, 2018 at 735 × 1102 in Why You Need To Take Your Breaks

If you are feeling stressed, anxious, drained, or burnt-out at work, chances are you are not taking your much needed work breaks. Taking a break at work is going to reduce stress and anxiety as well as improve overall happiness. This blog post is all about the importance of taking your breaks to improve work productivity, mental health, and overall wellness. Learn more about the benefits of taking a break as well as tips on how to implement these changes into your day-to-day routine!

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